TRIGGER WARNING: This post contains discussion of weight loss and I want to be clear that I am not saying “your life will be amazing when you’ve lost 2 stone- trust me I’m living the dream!” That’s bullshit. We take…

This is long epic blog, get a cuppa. It's the blog I was supposed to have posted last month on the anniversary of my one year without sweets and over a year of doing daily exercise.  At the bottom are…

Hello, I’m on my last day of a daily challenge I started 71 days ago on August 22nd. As I write this I have the rest of the day to get through but I do not have any fear that…

Or how I went from Exerciser Avoider of the Year… to Client of the the Month at the gym... in 12 weeks!

Hello, hello, Dillah Tanty here!

Ok ok, so I’ve just been voted client of the month for July…

Hello! I'm The Vigilante Dillah Tanty and this is my first proper blog post about a thing.  

And the thing is:  

How do you turn a serial couch potato into a person who exercises every day without fail?  

...You do…